Adjustable step with two levels
The stepper from BEST SPORTING is suitable for use at home, in the gym, in a fitness room, or outdoors. Thanks to the two-level adjustment, you can decide on the intensity of your workout. The sound-absorbing and anti-slip surface of the tread guarantees a safe and enjoyable sport.
Good quality
BEST SPORTING steppers are easy to clean, gentle on the floor, physiologically safe, odorless, skin-friendly, and structurally durable.
For fitness, aerobics, endurance training
Suitable for rehabilitation exercises, aerobics, strength training, endurance, and coordination. With our steppers, you can train the muscles of the legs and glutes, arms, and abdomen, while also burning a large number of calories.
SPECIFICATION
- Dimensions: 67 x 27 x 15 cm
- Height: lower / upper step: 10 / 15 cm
- Color: blue / gray / black
- Max. load: 100 kg
- Delivery includes: 1 stepper from BEST SPORTING
BEST SPORTING
is a renowned German brand, existing for over 40 years in the market. Best Sporting products are characterized by high quality, are adapted to the latest trends, and meet the needs of even the most demanding customers.
Examples of exercises using the BEST SPORTING step.
Warm-up: Before starting exercises, a short warm-up is recommended, e.g., jogging in place.
Main workout: Make sure you perform the exercises slowly and in a controlled manner. Start with a few repetitions and gradually increase the intensity. Over time, you will be able to perform even several sets in one go (e.g., 3 sets of 8-15 repetitions each).
Cool down: Allow yourself a few minutes of relaxation, lie on your back, bend your legs, place your hands on your stomach, and close your eyes. Inhale, exhale deeply and evenly.
Mountainclimber
Assume a plank position, placing your hands on the step.
Both feet should be on the training mat.
Now alternately pull your right and left knee towards the opposite elbow. Do several repetitions.
Backkick
Assume a plank position, placing your hands on the step.
Both feet should be on the training mat.
Then push one leg up and back. Do several repetitions and switch legs.
Sidekick
Place one foot on the step, and the other parallel on the floor.
Then perform a kick with the standing leg to the side. Do several repetitions and switch legs.
Geodetów 24
80-298 Gdańsk
Polska
Email: contact@baltrade.eu
Telephone: 58 552 20 20